Friday, October 23, 2009

Thursday October 22, 2009

Breakfast: Nuts
Lunch: Leafy green fajita salad with tomatoes and sunflower seeds. All covered in a yummy balsamic vinaigrette.
Dinner: Chicken, broccoli and carrots. Two 16oz beers.

WOD: Mary
AMRAP 20 minutes: 5 HSPU 10 pistols 15 pull-ups.

My results: CLICK HERE

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