Breakfast: Mushroom and spinach omelet.
Lunch: Baked chicken, squash, and broccoli.
Dinner: Sushi. A lot of sushi. I know its considered junk food, but I was with my parents and that's what they wanted.
WOD: The Chief
AMRAP in 3 minutes of:
3 Power Cleans M:135 F:95
6 Push Ups
9 Squats
Rest 1 minute
Do 5 Cycles
My Results: CLICK HERE
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